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Hünnap

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Hünnap

Hünnap (çiğde) : Ayrı çanakyapraklı ikiçeneklilerden bir ağaç ve bu ağacın verdiği kırmızı kabuklu, sert çekirdekli, iri zeytin biçim ve büyüklüğünde bir yemiştir. Güz’ün olgunlaşır. Çiçekleri küçük ve yeşilimsidir. Meyveleri ise tatlımsıdır.

Faydası : Öksürüğü keser. Balgam söktürür. Vücuda rahatlık verir.

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Kaynaklar ve Referanslar

  1. [1]Cai W, Zhuang H, Wang X, et al. “Functional Nutrients and Jujube-Based Processed Products in Ziziphus jujuba.”. Molecules (Basel, Switzerland). 2024. PMID: 39065014. PubMed →
  2. [2]Cai W, Zhuang H, Wang X, et al. “Functional Nutrients and Jujube-Based Processed Products in Ziziphus jujuba.”. Molecules (Basel, Switzerland). 2024. PMID: 39065014. PubMed →
  3. [3]Ruan W, Liu J, Zhang S, Huang Y, Zhang Y, Wang Z. “Sour Jujube (Ziziphus jujuba var. spinosa): A Bibliometric Review of Its Bioactive Profile, Health Benefits and Trends in Food and Medicine Applications”. Foods (Basel, Switzerland). 2024. PMID: 38472749. PubMed →
  4. [4]Hua Y, Xu XX, Guo S, et al. “Wild Jujube (Ziziphus jujuba var. spinosa): A Review of Its Phytonutrients, Health Benefits, Metabolism, and Applications.”. Journal of agricultural and food chemistry. 2022. PMID: 35731918. PubMed →
  5. [5]Hua Y, Xu XX, Guo S, et al. “Wild Jujube (Ziziphus jujuba var. spinosa): A Review of Its Phytonutrients, Health Benefits, Metabolism, and Applications.”. Journal of agricultural and food chemistry. 2022. PMID: 35731918. PubMed →
  6. [6]Lu Y, Bao T, Mo J, Ni J, Chen W. “Research advances in bioactive components and health benefits of jujube (Ziziphus jujuba Mill.) fruit”. Journal of Zhejiang University. Science. B. 2021. PMID: 34128368. PubMed →
  7. [7]Gao QH, Wu CS, Wang M. “The jujube (Ziziphus jujuba Mill.) fruit: a review of current knowledge of fruit composition and health benefits.”. Journal of agricultural and food chemistry. 2013. PMID: 23480594. PubMed →
  8. [8]Gao QH, Wu CS, Wang M. “The jujube (Ziziphus jujuba Mill.) fruit: a review of current knowledge of fruit composition and health benefits.”. Journal of agricultural and food chemistry. 2013. PMID: 23480594. PubMed →
  9. [9]Tahergorabi Z, Abedini MR, Mitra M, Fard MH, Beydokhti H. “"Ziziphus jujuba": A red fruit with promising anticancer activities”. Pharmacognosy Reviews. 2015. PMID: 26392706. PubMed →
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