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Yabani enginar Faydaları

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Yabani enginar Faydaları

Yabani enginar (kengel) : Bileşikgiller familyasından; 2 metre kadar boyunda, çok yıllık bir bitkidir. Yapraklarının ucu sivri diken şeklindedir. Ev ilaçlarında; kökü ve yaprakları kullanılır.

Faydası : Mideyi kuvvetlendirir. Sinirleri güçlendirir. Bağırsak solucanlarını düşürür. Diş ağrılarını giderir. Dişeti iltihaplarını giderir. Hazımsızlığı giderir.

#Yabani enginar

Kaynaklar ve Referanslar

  1. [1]Ben Salem M, Affes H, Ksouda K, et al. “Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits.”. Plant foods for human nutrition (Dordrecht, Netherlands). 2015. PMID: 26310198. PubMed →
  2. [2]Ben Salem M, Affes H, Ksouda K, et al. “Pharmacological Studies of Artichoke Leaf Extract and Their Health Benefits.”. Plant foods for human nutrition (Dordrecht, Netherlands). 2015. PMID: 26310198. PubMed →
  3. [3]Masala V, Demuro S, Serreli G, Kranjac M, Simola N, Deiana M, Tuberoso CIG, Caddeo C. “Valorisation of wild cardoon leaf by-product: Extraction, bioactive compounds, antioxidant activity and nanoformulation”. Food Chemistry. 2026. PMID: 41740379. PubMed →
  4. [4]Porro C, Benameur T, Cianciulli A, et al. “Functional and Therapeutic Potential of Cynara scolymus in Health Benefits.”. Nutrients. 2024. PMID: 38542782. PubMed →
  5. [5]Porro C, Benameur T, Cianciulli A, et al. “Functional and Therapeutic Potential of Cynara scolymus in Health Benefits.”. Nutrients. 2024. PMID: 38542782. PubMed →
  6. [6]Holländer S, Marth E, Scherber PR, Spiliotis A, Al-Ali A, Gäbelein G, Glanemann M. “Artichoke leaf extract reduces steatosis and decreases liver size in prebariatric patients: A randomized placebo-controlled pilot trial-The "SteatoChoke-Study"”. Journal of Clinical Lipidology. 2025. PMID: 41274796. PubMed →
  7. [7]Santos HO, Bueno AA, Mota JF. “The effect of artichoke on lipid profile: A review of possible mechanisms of action.”. Pharmacological research. 2018. PMID: 30308247. PubMed →
  8. [8]Santos HO, Bueno AA, Mota JF. “The effect of artichoke on lipid profile: A review of possible mechanisms of action.”. Pharmacological research. 2018. PMID: 30308247. PubMed →
  9. [9]Cerulli A, Masullo M, Paolillo A, Pizza C, Piacente S. “Guaiane-type sesquiterpenes from Carciofo Bianco di Pertosa, a cultivar of Cynara cardunculus subsp. scolymus (L.), leaf: Isolation and evaluation of tyrosinase inhibitory activity”. Fitoterapia. 2026. PMID: 42036078. PubMed →
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