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Yavşanotu Faydaları

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Yavşanotu Faydaları

Yavşanotu (avrupaçayı) : Sıracagiller familyasından; çiçekleri mavi veya beyaz renkte olan bir bitkidir. Yuvarlak saplıdır. Duvar çatlaklarında yetişir. Taze iken kokusuzdur. Kuruduktan sonra güzel kokar.

Faydası : Hazmı kolaylaştırır. Baş ve kulunç ağrılarını keser. Çay gibi içilir.

#Yavşanotu

Kaynaklar ve Referanslar

  1. [1]Ng QX, Venkatanarayanan N, Ho CY. “Clinical use of Hypericum perforatum (St John's wort) in depression: A meta-analysis.”. Journal of affective disorders. 2017. PMID: 28064110. PubMed →
  2. [2]Ng QX, Venkatanarayanan N, Ho CY. “Clinical use of Hypericum perforatum (St John's wort) in depression: A meta-analysis.”. Journal of affective disorders. 2017. PMID: 28064110. PubMed →
  3. [3]Nigdelioglu Dolanbay S. “Monoterpene-rich essential oil from Artemisia santonicum L. exerts neuroprotective effects in Aβ-induced SH-SY5Y cells: Modulation of tau pathology, neuroinflammation, oxidative stress, and synaptic-metabolic pathways”. Toxicology Research (Camb). 2025. PMID: 41235150. PubMed →
  4. [4]Sarris J, Ravindran A, Yatham LN, et al. “Clinician guidelines for the treatment of psychiatric disorders with nutraceuticals and phytoceuticals: The World Federation of Societies of Biological Psychiatry (WFSBP) and Canadian Network for Mood and Anxiety Treatments (CANMAT) Taskforce.”. The world journal of biological psychiatry : the official journal of the World Federation of Societies of Biological Psychiatry. 2022. PMID: 35311615. PubMed →
  5. [5]Sarris J, Ravindran A, Yatham LN, et al. “Clinician guidelines for the treatment of psychiatric disorders with nutraceuticals and phytoceuticals: The World Federation of Societies of Biological Psychiatry (WFSBP) and Canadian Network for Mood and Anxiety Treatments (CANMAT) Taskforce.”. The world journal of biological psychiatry : the official journal of the World Federation of Societies of Biological Psychiatry. 2022. PMID: 35311615. PubMed →
  6. [6]Nikolova M, Lyubenova A, Yankova-Tsvetkova E, Georgiev B, Berkov S, Aneva I, Trendafilova A. “Artemisia santonicum L. and Artemisia campestris subsp. Marschalliana (Besser) Web. Essential Oils and Exudates as Sources of Compounds with Pesticidal Action”. Plants (Basel). 2023. PMID: 37836231. PubMed →
  7. [7]Yelland S, Steenson S, Creedon A, et al. “The role of diet in managing menopausal symptoms: A narrative review.”. Nutrition bulletin. 2023. PMID: 36792552. PubMed →
  8. [8]Yelland S, Steenson S, Creedon A, et al. “The role of diet in managing menopausal symptoms: A narrative review.”. Nutrition bulletin. 2023. PMID: 36792552. PubMed →
  9. [9]Nahdi A, Hammami I, Younes SB, Sakouhi S, El May MV, Mhamdi A, Ali RB. “Gastroprotective Effect of Artemisia herba-alba Leaf Extract in Acetic Acid-Induced Gastric Ulceration in Wistar Rats.”. Chemistry & Biodiversity. 2026. PMID: 41852087. PubMed →
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